Устройства и аксессуары
Chocolate Seed Granola
Подготовка 10 min
Всего 50 min
10 portions
Ingredients
-
coconut oil2 oz
-
maple syrup5 oz
-
rolled oats, gluten free10 ½ oz
-
pumpkin seeds3 oz
-
sunflower seeds1 oz
-
chia seeds2 tbsp
-
flaxseeds2 tbsp
-
unsweetened cocoa powder6 tbsp
-
unsweetened coconut flakes1 oz
-
salt1 tsp
-
vanilla extract1 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
238 mg
Protein
10 g
Calories
1293 kJ /
309 kcal
Fat
17 g
Fibre
6 g
Saturated Fat
8 g
Carbohydrates
34 g
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12 Recipes
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