Устройства и аксессуары
Acai Smoothie Bowl
Подготовка 10 min
Всего 15 min
4 portions
Ingredients
-
frozen acai purée unsweetened10 ½ oz
-
frozen berries e.g. blueberries, raspberries, strawberries3 ½ oz
-
bananas divided, (1 in pieces, 1 sliced, to garnish)2
-
coconut oil1 ½ oz
-
chia seeds2 tbsp
-
unsweetened almond milk6 oz
-
maple syrup (optional)1 oz
-
chopped pistachios, unsalted divided, to garnish4 tbsp
-
toasted coconut to taste, divided, to garnish2 tbsp
-
hemp seeds divided, to garnish2 tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
33 mg
Protein
4 g
Calories
1339 kJ /
320 kcal
Fat
19 g
Fibre
9 g
Saturated Fat
11 g
Carbohydrates
36 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationВам также может понравиться...
Show allSavory Oatmeal with Sautéed Mushrooms
45 min
Peanut Butter and Jam Muffins
30 min
Chia Tiramisu Pudding
6 h 30 min
Overnight Oats with Matcha Yogurt
8 h
Chocolate Seed Granola
50 min
Cheese Omelet with Spinach
25 min
Steamed Sunny Side Up Eggs
20 min
English Breakfast Popovers
35 min
Poached Eggs
15 min
Savory Three Cheese Tart
1 h 50 min
Goji Berry Smoothie Bowl
5 min
Maple Eggs Benedict with Smoked Salmon
40 min