Устройства и аксессуары
Rolled Frittata
Подготовка 10 min
Всего 55 min
5 portions
Ingredients
-
mozzarella (low-moisture) cubed5 oz
-
onions cut into pieces4 oz
-
breakfast turkey sausage in pieces (1 in.)5 oz
-
cremini mushrooms sliced8 oz
-
bell peppers (med.)2
-
baby spinach4 oz
-
large eggs8
-
heavy whipping cream1 oz
-
salt1 tsp
-
ground black pepper¼ tsp
-
salsa to serve
-
fresh fruit to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
988 mg
Protein
23 g
Calories
1245 kJ /
297 kcal
Fat
18 g
Fibre
2 g
Saturated Fat
7.6 g
Carbohydrates
13 g
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Meal Prep
9 Recipes
United States
United States
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