Устройства и аксессуары
Sous-vide Miso Aubergine
Подготовка 20 min
Всего 2 h 50 min
4 portions
Ingredients
-
white miso (or shiro miso)90 g
-
mirin40 g
-
watersake35 g
-
sugar30 g
-
sesame oil1 ½ tsp
-
fine sea salt2 pinches
-
aubergines sliced (2 cm), then cut in pieces (3 cm)360 g
-
water (approx.), ensuring bags are completely covered with water (see tip)1600 g
-
1 tsp ascorbic acid powderlemon juice (see tip)30 g
-
sesame seeds, toasted1 Tbsp
-
spring onion sliced diagonally1
Difficulty
medium
Nutrition per 1 portion
Sodium
670 mg
Protein
4 g
Calories
654 kJ /
156 kcal
Fat
6 g
Fibre
5 g
Saturated Fat
0.9 g
Carbohydrates
13 g
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Sous-vide with Blade Cover
9 Recipes
UK and Ireland
UK and Ireland
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