Устройства и аксессуары
Pink smoothie bowl with coconut and pecans
Подготовка 10 min
Всего 10 min
2 portions
Ingredients
-
beetroot peeled and cut into pieces150 g
-
apple cored and cut into pieces1
-
dried apricots4
-
pure maple syrup30 g
-
rolled oats (see Tips)40 g
-
orange juice chilled70 g
-
LSA (optional - see Tips)20 g
-
ice cubes50 g
-
chia seeds (see Tips)½ tablespoon
-
dried apple slices10
-
coconut chips2 tbsp
-
pecans12
Difficulty
easy
Nutrition per 1 portion
Sodium
58.5 mg
Protein
9.3 g
Calories
1860.3 kJ /
443 kcal
Fat
21.6 g
Fibre
13.6 g
Saturated Fat
2.2 g
Carbohydrates
47.3 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Smoothie bowls
12 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allVegan porridge with fruits and cinnamon
15 min
Bircher muesli
12 h 10 min
Wheat, nut and dairy free muesli slice
1 h 45 min
Pink scramble
15 min
Cafe-style miso mushrooms
25 min
Breakfast bars
1 h 10 min
Spinach and leek frittata
40 min
Banana oat clusters
55 min
Tropical smoothie bowl with raspberries and hemp seeds
15 min
Gluten free waffles with maple bacon
1 h
Pear berry cereal
10 min
Overnight berry breakfast
24 h 5 min