Pomegranate smoothie bowl with chia seeds

Pomegranate smoothie bowl with chia seeds

4.4 18 ratings

Подготовка 10 min

Всего 10 min

2 portions

Ingredients

avocado ripe, flesh only
1
apple cored and cut into pieces
1
natural yoghurt
150 g
LSA (optional - see Tips)
20 g
strawberries fresh or frozen (thawed if frozen)
100 g
pomegranate arils
175 g
blueberries fresh or frozen (thawed if frozen)
75 g
pure maple syrup
2 tsp
pepitas
1 tbsp
coconut chips
1 tbsp
chia seeds (see Tips)
½ tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 68.2 mg

Protein 12.3 g

Calories 1909.1 kJ / 454.6 kcal

Fat 24.5 g

Fibre 20.3 g

Saturated Fat 4.8 g

Carbohydrates 36.2 g

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Также представлен в

Smoothie bowls 12 Recipes
Australia and New Zealand

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