Устройства и аксессуары
Almond Butter and Jam Overnight Oats
Подготовка 20 min
Всего 4 h 20 min
6 portions
Ingredients
-
Pink Lady apple cored, quartered (approx. 8 oz)1
-
whole raw almonds1 oz
-
chia seeds1 tsp
-
salt⅛ tsp
-
rolled oats5 oz
-
unsweetened almond milk12 oz
-
almond butter2 oz
-
ground cinnamon½ tsp
-
raspberry jam divided between servings6 oz
-
fresh raspberries to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
84 mg
Protein
8 g
Calories
1197 kJ /
286 kcal
Fat
10 g
Fibre
6 g
Saturated Fat
1 g
Carbohydrates
44 g
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Nutty Butter and Jammy
9 Recipes
United States
United States
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