Устройства и аксессуары
Warming porridge (Skinnymixers)
Подготовка 10 min
Всего 15 min
4 portions
Ingredients
-
raw almonds30 g
-
raw macadamia nuts30 g
-
raw cashews (see Tips)30 g
-
apple cut into quarters1
-
pitted Medjool date (optional - see Tips)1
-
water50 g
-
flaxmeal25 g
-
coconut flakes10 g
-
coconut milk (see Tips)270 g
-
natural vanilla extract1 tsp
-
ground cinnamon½ tsp
-
salted butter (see Tips)15 g
-
milk of choice to serve
-
fresh fruit to serve
-
honey to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
50.8 mg
Protein
5.7 g
Calories
1447.2 kJ /
344.6 kcal
Fat
30.8 g
Fibre
5.4 g
Saturated Fat
13.8 g
Carbohydrates
10.1 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Skinnymixers classics
12 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allWaffles
25 min
American-style pancakes
45 min
Pikelets
35 min
Mini cheese scones with savoury butter
30 min
High Protein Egg Bake
20 min
Better-for-you banana pancakes
30 min
Gwinganna pumpkin and seed porridge
25 h 20 min
Coconut and quinoa porridge with toasted almonds
30 min
Spinach and feta muffins
40 min
Smoky chipotle beans
30 min
Vegan porridge with fruits and cinnamon
15 min
Orange and cardamom granola clusters (Diabetes)
1 h 15 min