Устройства и аксессуары
Warming porridge (Skinnymixers)
Подготовка 10 min
Всего 15 min
4 portions
Ingredients
-
raw almonds30 g
-
raw macadamia nuts30 g
-
raw cashews (see Tips)30 g
-
apple cut into quarters1
-
pitted Medjool date (optional - see Tips)1
-
water50 g
-
flaxmeal25 g
-
coconut flakes10 g
-
coconut milk (see Tips)270 g
-
natural vanilla extract1 tsp
-
ground cinnamon½ tsp
-
salted butter (see Tips)15 g
-
milk of choice to serve
-
fresh fruit to serve
-
honey to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
50.8 mg
Protein
5.7 g
Calories
1447.2 kJ /
344.6 kcal
Fat
30.8 g
Fibre
5.4 g
Saturated Fat
13.8 g
Carbohydrates
10.1 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Skinnymixers classics
12 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allAmerican-style pancakes
45min
Poached Eggs
15min
Pikelets
35min
Speedy beans on toast
20min
Plum brioche buns
2h 30min
High protein natural yoghurt (Diabetes, TM6)
34h 20min
Fluffy ricotta pancakes
35min
Gluten free waffles with maple bacon
1h
Baked beans
13h 25min
Shakshuka in the Varoma
30min
Cafe-style miso mushrooms
25min
Magic muffins (Noni Jenkins)
30min