Устройства и аксессуары
Warming porridge (Skinnymixers)
Подготовка 10 min
Всего 15 min
4 portions
Ingredients
-
raw almonds30 g
-
raw macadamia nuts30 g
-
raw cashews (see Tips)30 g
-
apple cut into quarters1
-
pitted Medjool date (optional - see Tips)1
-
water50 g
-
flaxmeal25 g
-
coconut flakes10 g
-
coconut milk (see Tips)270 g
-
natural vanilla extract1 tsp
-
ground cinnamon½ tsp
-
salted butter (see Tips)15 g
-
milk of choice to serve
-
fresh fruit to serve
-
honey to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
50.8 mg
Protein
5.7 g
Calories
1447.2 kJ /
344.6 kcal
Fat
30.8 g
Fibre
5.4 g
Saturated Fat
13.8 g
Carbohydrates
10.1 g
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Skinnymixers classics
12 Recipes
Australia and New Zealand
Australia and New Zealand
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