Устройства и аксессуары
Steamed Eggs in Tomato Sauce (Shakshuka)
Подготовка 10 min
Всего 45 min
6 portions
Ingredients
-
extra virgin olive oil1 oz
-
harissa2 tbsp
-
tomato paste2 tsp
-
red bell pepper cut into pieces1
-
garlic cloves4
-
ground cumin1 tsp
-
sweet smoked paprika1 tsp
-
salt1 tsp
-
diced tomatoes (28 oz)1 can
-
large eggs6
-
water35 oz
-
chopped fresh parsley to garnish
-
chopped fresh cilantro to garnish
-
flatbread toasted, to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
669 mg
Protein
8 g
Calories
636 kJ /
152 kcal
Fat
10 g
Fibre
3 g
Saturated Fat
2 g
Carbohydrates
9 g
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