Steamed Eggs in Tomato Sauce (Shakshuka)

4.9 94 rating

Подготовка 10 min

Всего 45 min

6 portions

Ingredients

extra virgin olive oil
1 oz
harissa
2 tbsp
tomato paste
2 tsp
red bell pepper cut into pieces
1
garlic cloves
4
ground cumin
1 tsp
sweet smoked paprika
1 tsp
salt
1 tsp
diced tomatoes (28 oz)
1 can
large eggs
6
water
35 oz
chopped fresh parsley to garnish
chopped fresh cilantro to garnish
flatbread toasted, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 669 mg

Protein 8 g

Calories 636 kJ / 152 kcal

Fat 10 g

Fibre 3 g

Saturated Fat 2 g

Carbohydrates 9 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

All Things Eggs 12 Recipes
United States

Welcome Service - Experience TM7™ 35 Recipes
United States

Вам также может понравиться...

Show all

Almond Mocha Coffee

Almond Mocha Coffee

5 min

Granola

Granola

55 min

Orange and Cardamom Granola Clusters (Diabetes)

Orange and Cardamom Granola Clusters (Diabetes)

2 h 5 min

Sweet Potato Pancakes with Orange and Strawberries (Diabetes)

Sweet Potato Pancakes with Orange and Strawberries (Diabetes)

45 min

Carrot Cake Overnight Oats (Diabetes)

Carrot Cake Overnight Oats (Diabetes)

8 h

Nourish Bowl (Diabetes)

Nourish Bowl (Diabetes)

55 min

Cold and Flu Tea Bombs

Cold and Flu Tea Bombs

6 h 25 min

Boiled Eggs

Boiled Eggs

20 min

Crêpes

Crêpes

1 h 15 min

Vegan Porridge with Fruits and Cinnamon

Vegan Porridge with Fruits and Cinnamon

No ratings

Power Muesli

Power Muesli

No ratings

Allergen Free Overnight Oats

Allergen Free Overnight Oats

8 h

Show all