Устройства и аксессуары
Butternut Squash Masala Dosa
Подготовка 40 min
Всего 11 h 30 min
4 portions
Ingredients
Dosa Batter
-
white rice400 g
-
chana dal (yellow dried split peas)140 g
-
water for soaking
-
fine sea salt1 tsp
Butternut Squash Masala and Dosas
-
garlic cloves2
-
shallots halved60 g
-
sunflower oil plus 8 tsp for dosas15 g
-
garam masala1 Tbsp
-
black mustard seeds½ tsp
-
ground turmeric½ tsp
-
butternut squash peeled, cut in pieces (2 cm)600 g
-
tinned chopped tomatoes400 g
-
water plus 8 tsp for dosas150 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled (see tip)1
-
fine green beans trimmed, cut in pieces (2-3 cm)150 g
-
coconut yoghurt (optional) vegan (see tip)150 g
Difficulty
medium
Nutrition per 1 portion
Sodium
433 mg
Protein
6 g
Calories
1283 kJ /
309 kcal
Fat
21 g
Saturated Fat
9 g
Carbohydrates
21 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Plant-based Kitchen
30 Recipes
UK and Ireland
UK and Ireland
Вам также может понравиться...
Show allStar Burgers
20 h 5 min
Kelp Noodles in Marinara Sauce
20 min
Dill Stuffed Peppers
5 min
Vegetable Ramen
45 min
Mushroom Gnocchi
40 min
Vegetable Consommé with Gnocchi
30 min
Tomato Soup with Burrata
35 min
Pasta with Beetroot Sauce and Feta Cheese
40 min
Veggie Wellington
2 h
Asparagus, Broccoli and Mushroom Rice
55 min
Vegan Bolognese
50 min
Vegan Burgers
45 min