Устройства и аксессуары
Versatile Chunky Soup
Подготовка 20 min
Всего 50 min
4 portions
Ingredients
-
olive oil20 g
-
mixed vegetables for soup (e.g. courgettes, carrots, pumpkin, sweet potatoes, celeriac, parsnips), cut in pieces (2 cm)350 - 400 g
-
mixed vegetables, for sautéing (e.g. onions, shallots, leeks), cut in pieces (2 cm)100 - 150 g
-
water (see tip)700 g
-
1 tsp vegetable stock paste, homemade, crumbledvegetable stock cube (for 0.5 l) crumbled1
-
½ - 1 Tbsp soy sauce, to tastefine sea salt to taste½ - 1 tsp
-
frozen green peasfrozen mixed vegetables (optional)50 g
-
dried pasta, for soup (e.g. orzo), to taste60 - 80 g
Difficulty
easy
Nutrition per 1 portion
Sodium
628.8 mg
Protein
5.5 g
Calories
713 kJ /
170.4 kcal
Fat
5.6 g
Fibre
4.3 g
Saturated Fat
0.9 g
Carbohydrates
24.7 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Simple Ideas
201 Recipes
UK and Ireland
UK and Ireland
Вам также может понравиться...
Show allCarrot and Ginger Soup
5 min
Reuben's Stew
5 min
Tomato Soup with Burrata
35 min
Jewish Chicken Soup
50 min
Ravioli Broth with Beef
30 min
Pickled Cucumber Soup (Zupa z kiszonych ogórków)
45 min
Vegan Oyster Mushroom Soup
40 min
Express Pho Soup with Spiralized Daikon
50 min
Thai Tomyum Courgetti Soup
45 min
Curried Parsnip and Apple Soup
30 min
Spinach, Orange and Carrot Soup
25 min
Chicken and Sweetcorn Soup with Herby Dumplings
1 h 30 min