Устройства и аксессуары
Lentil, Mushroom and Nut Patties
Подготовка 30 min
Всего 1 h 30 min
4 portions
Ingredients
-
wholemeal bread torn in pieces25 g
-
walnut halves50 g
-
cashew nuts30 g
-
1 heaped tsp vegetable stock paste, homemade, crumbledvegetable stock cube (for 0.5 l) crumbled1
-
red lentils rinsed100 g
-
water500 g
-
garlic clove1
-
onions quartered100 g
-
chestnut mushrooms halved150 g
-
sunflower seeds50 g
-
dried parsley½ tsp
-
dried thyme¼ tsp
-
linseeds ground, mixed with 3 Tbsp water1 Tbsp
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
Worcestershire sauce15 g
-
mixed salad leaves for serving
Difficulty
easy
Nutrition per 1 portion
Protein
16 g
Calories
1477 kJ /
354 kcal
Fat
20 g
Carbohydrates
25 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Lower GI
8 Recipes
UK and Ireland
UK and Ireland
Вам также может понравиться...
Show allSun-dried Tomato Pesto Lasagne
1 h 25 min
Vegan Aubergine Rolls
11 h 15 min
Lentils and Roasted Roots with Salsa Verde
1 h 30 min
Leek and Lancashire Cheese Quiche
2 h 15 min
Sumac-spiced Houmous
5 min
Tomato Soup with Burrata
35 min
Baby-friendly Delicious Coconut Dhal
30 min
Lentil Moussaka
3 h 30 min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50 min
Vegan Paella with Smoked Tofu
25 min
Dal Makhani
9 h 30 min
Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut
1 h