![Better-for-you banana pancakes Better-for-you banana pancakes](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/2D68C438-B287-421B-818F-481270EC875B/Derivates/39130ff2-cc12-4324-8fcf-eaa049d729b4.jpg)
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Ingredients
- 60 g almonds (see Tips)
- 100 g banana
- 150 g wholemeal self-raising flour (see Tips)
- ½ tsp ground cinnamon
- 2 tsp baking powder
- 4 eggs
- 150 g kefir milk (see Tips)
- 3 tsp virgin coconut oil, plus extra if needed (see Tips)
- ricotta, to serve (optional - see Tips)
- mixed berries, to serve
- pure maple syrup, to serve
- Nutrition
- per 1 portion
- Calories
- 1942.2 kJ / 462.4 kcal
- Protein
- 18.3 g
- Carbohydrates
- 48.1 g
- Fat
- 20.7 g
- Fibre
- 7.2 g
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