Chinese-style drinking porridge

Chinese-style drinking porridge

4.5 32 ratings

Подготовка 5 min

Всего 25 min

4 portions

Ingredients

brown rice (see Tips)
20 g
millet
20 g
rolled oats
30 g
raw almonds
20 g
raw cashews
20 g
pepitas
20 g
filtered water (see Tips)
1000 g
salt to taste (optional)
sweetener of choice, to taste (optional - see Tips)

Difficulty

easy

Nutrition per 1 portion

Protein 5.3 g

Calories 709.4 kJ / 168.9 kcal

Fat 8.7 g

Fibre 2.3 g

Carbohydrates 16.7 g

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Также представлен в

Plant to Plate 120 Recipes
Australia and New Zealand

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