Устройства и аксессуары
Blueberry Protein Smoothie Bowl
Подготовка 5 min
Всего 5 min
2 portions
Ingredients
-
old fashioned rolled oats2 oz
-
hemp seeds plus extra to garnish, to taste2 tbsp
-
chia seeds plus extra to garnish, to taste1 tbsp
-
unsweetened almond milk12 oz
-
fresh blueberries plus extra to garnish, to taste5 oz
-
almond butter2 oz
-
honey1 oz
-
banana sliced (¼ in)1
Difficulty
easy
Nutrition per 1 portion
Sodium
128 mg
Protein
17.7 g
Calories
2339.1 kJ /
559.1 kcal
Fat
27.1 g
Fibre
16.4 g
Saturated Fat
3 g
Carbohydrates
68 g
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Summer Servings
10 Recipes
United States
United States
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