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Spinach, Lemon and Lentil Soup

Spinach, Lemon and Lentil Soup
4.2 111 rating
Подготовка 10 min
Всего 50 min
6 portions
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Ingredients

  • onions quartered
    100 g
  • olive oil
    10 g
  • red lentils rinsed
    200 g
  • water cold
    1300 g
  • chicken stock cubes (for 0.5 l each)
    2
    2 vegetable stock cubes (for 0.5 l each)
  • fresh baby spinach
    150 g
  • lemon juice only, to taste
    ½ - 1
  • fine sea salt to taste
  • ground black pepper to taste

Difficulty

easy

Nutrition per 1 portion

Protein 9.3 g
Calories 595 kJ / 141 kcal
Fat 2.8 g
Carbohydrates 18.5 g

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Также представлен в

Middle Eastern 8 Recipes
UK and Ireland

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