Перейти к основному содержанию Search
Iranian Vegetable Stew

Iranian Vegetable Stew
3.8 56 rating
Подготовка 15 min
Всего 1 h 30 min
6 portions
Sign up for free

Ingredients

  • unsalted butter diced
    50 g
  • onions quartered
    200 g
  • ground turmeric
    ½ tsp
  • cumin seeds
    1 ½ tsp
  • tomato purée
    1 Tbsp
  • waxy Charlotte potatoes peeled, cut in pieces (4 cm)
    600 g
  • butternut squash peeled, cut in pieces (4 cm)
    750 g
  • lime washed, pierced 2-3 times
    1
  • fresh green chilli whole, slit on one side
    1
  • fine sea salt
    1 ½ tsp
  • water
    700 g
  • tomatoes quartered
    4
  • spinach
    150 g
  • dried sour cherries
    15 g
    15 g dried barberries
  • Greek yoghurt for serving

Difficulty

easy

Nutrition per 1 portion

Protein 7.8 g
Calories 1113 kJ / 266 kcal
Fat 9.7 g
Carbohydrates 33.2 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Middle Eastern 8 Recipes
UK and Ireland

Вам также может понравиться...

Show all
Sweet and Sour Tofu with Un-fried Rice

Sweet and Sour Tofu with Un-fried Rice

4.6(89)

2 godz. 5 min

Spinach, Tomato and Goat's Cheese Quiche

Spinach, Tomato and Goat's Cheese Quiche

4.5(97)

1 godz.

Cashew Cheese Pasta with Broccoli

Cashew Cheese Pasta with Broccoli

4.2(121)

40 min

Tempeh Bolognaise

Tempeh Bolognaise

4.6(78)

30 min

Vegan Mushroom Masala with Chilli and Turmeric

Vegan Mushroom Masala with Chilli and Turmeric

4.3(91)

25 min

Tomato Soup with Burrata

Tomato Soup with Burrata

4.6(7)

35 min

Pizza with Tomato, Red Pepper Sauce, Spinach and Eggs

Pizza with Tomato, Red Pepper Sauce, Spinach and Eggs

4.7(19)

1 godz. 45 min

Baby-friendly Potato, Spinach and Pea Curry with Chapatis

Baby-friendly Potato, Spinach and Pea Curry with Chapatis

4.2(26)

1 godz. 25 min

Allergen-friendly Roasted Butternut Squash and Black Bean Chilli

Allergen-friendly Roasted Butternut Squash and Black Bean Chilli

4.7(269)

45 min

Gluten-free Tagliatelle with Veggie Ragout

Gluten-free Tagliatelle with Veggie Ragout

4.3(7)

1 godz.

Lentil moussaka

Lentil moussaka

4.6(174)

2 godz. 20 min

Sweet Potato and Spinach Curry with Cauliflower Rice

Sweet Potato and Spinach Curry with Cauliflower Rice

4.2(584)

40 min

 Show all