Перейти к основному содержанию Search
Frozen breakfast bowls

Frozen breakfast bowls
5.0 3 rating
Подготовка 10 min
Всего 10 min
6 portions
Sign up for free

Ingredients

  • flaxmeal (see Tips)
    2 tbsp
  • macadamia nuts
    100 g
  • shredded coconut
    180 g
  • bananas cut into pieces and frozen
    2
  • fresh passionfruit pulp (approx. 2 passionfruit), strained and pips removed
    20 g
  • filtered water
    120 g
  • ground ginger
    1 tsp
  • vanilla paste
    1 tsp
  • papayas cut into halves lengthways and deseeded (see Tips)
    3
  • seasonal fruit of choice

Difficulty

easy

Nutrition per 1 portion

Protein 5.5 g
Calories 1769.6 kJ / 421.3 kcal
Fat 33.4 g
Fibre 11.6 g
Carbohydrates 21.4 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Breakfast and brunch 54 Recipes
Australia and New Zealand
Plant to Plate 120 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all
Waffles

Waffles

4.4(80)

25 min

American-style pancakes

American-style pancakes

4.6(1.3K)

45 min

Bircher muesli

Bircher muesli

4.7(50)

12 h 10 min

Caprese omelette

Caprese omelette

3.9(7)

30 min

Egg and bacon breakfast baguettes

Egg and bacon breakfast baguettes

2.7(3)

25 min

Protein packed fluffy banana pancakes

Protein packed fluffy banana pancakes

3.0(21)

30 min

Slap pap (soft porridge)

Slap pap (soft porridge)

3.7(3)

40 min

Power green smoothie

Power green smoothie

3.3(15)

5 min

Yoghurt cheese

Yoghurt cheese

3.5(2)

24 h 40 min

Breakfast bars

Breakfast bars

4.5(88)

1 h 10 min

Gwinganna mushroom and vegetable crêpes

Gwinganna mushroom and vegetable crêpes

4.3(4)

45 min

Mixed fruit compote with goat's cheese and granola on toast

Mixed fruit compote with goat's cheese and granola on toast

3.8(4)

50 min

 Show all