Устройства и аксессуары
Sweet Pea and Zucchini Soup
Подготовка 10 min
Всего 30 min
4 portions
Ingredients
-
olive oil plus extra to grease1 tbsp
-
large eggs4
-
salt plus extra to season eggs, divided½ tsp
-
ground black pepper plus extra to season eggs, divided2 pinches
-
leeks in pieces, white part only4 oz
-
garlic cloves2
-
zucchini cubed (1 in.)9 oz
-
sweet peas fresh or frozen24 oz
-
vegetable stock low sodium18 oz
-
lemon juice1 tbsp
-
heavy whipping cream (optional)2 oz
-
baby arugula divided2 oz
Difficulty
easy
Nutrition per 1 portion
Sodium
431.2 mg
Protein
19.3 g
Calories
1254.9 kJ /
299.9 kcal
Fat
10.8 g
Fibre
10.2 g
Saturated Fat
2.8 g
Carbohydrates
32.4 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationВам также может понравиться...
Show allThai Coconut Lemongrass Chicken Soup
50 min
Loaded Potato Soup
30 min
French Onion Soup with Puff Pastry
55 min
Lobster Bisque
1 h 50 min
Leek and Potato Soup
40 min
Basic Soup Purée
45 min
Borscht
25 min
Asparagus Cream Soup
25 min
Salmorejo (Cold Tomato Soup)
35 min
Creamy Mushroom Soup
25 min
Green Asparagus Soup with Spicy Pine Nuts
1 h 10 min
Gazpacho
1 h 15 min