Устройства и аксессуары
Tamales Oaxaqueños
Подготовка 40 min
Всего 2 h 40 min
15 pieces
Ingredients
-
water divided184 oz
-
banana leaves trimmed (6 in. x 10 in.)15 - 20
-
carrot cut into pieces (1 in.)5 oz
-
celery cut into pieces (1 in.)3 oz
-
onion cut into pieces (1 in.)4 ½ oz
-
garlic cloves2
-
whole chicken breasts, boneless, skinless cut into pieces (approx. 1 in.)17 oz
-
authentic Mexican mole sauce jarred8 ⅕ oz
-
vegetable shortening4 ½ oz
-
masa harina17 ½ oz
-
baking powder1 tbsp
-
salt to taste3 tsp
Difficulty
advanced
Nutrition per 1 piece
Protein
11 g
Calories
1109 kJ /
265 kcal
Fat
13 g
Fibre
3 g
Carbohydrates
28 g
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