Устройства и аксессуары
Green Vegetable Frittata - Frittata verde
Подготовка 10 min
Всего 25 min
8 slices
Ingredients
-
vegetarian hard cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)60 g
-
fresh basil leaves10
-
onions, halvedshallots halved60 g
-
olive oil plus 1 Tbsp for frying20 g
-
courgettes cut in pieces250 g
-
large eggs6
-
fine sea salt or to taste½ tsp
-
ground black pepper or to taste2 pinches
-
asparagus fine stems80 g
Difficulty
easy
Nutrition per 1 slice
Sodium
291 mg
Protein
9.8 g
Calories
648.4 kJ /
155 kcal
Fat
11.2 g
Fibre
0.8 g
Saturated Fat
3.4 g
Carbohydrates
3.4 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationВам также может понравиться...
Show allAussie Potato Salad
1 h 30 min
Hawaiian Salad with Honey and Lime Dressing
15 min
Curried Coleslaw
10 min
Detox Salad
10 min
Strawberry and Burrata Salad with Basil Pesto
20 min
Spring Rolls
40 min
Bruschetta with White Bean Purée and Gremolata - Bruschetta con crema di fagioli bianchi e gremolata
20 min
Potato Salad with Quail Eggs, Capers and Anchovies
30 min
Rice Salad with Eggs and Tuna
1 h
Prawn Dumplings
1 h 15 min
Star Pizza
1 h 45 min
Squash and Broccoli Salad
35 min