Устройства и аксессуары
Stuffed Courgettes - Zucchine farcite
Подготовка 20 min
Всего 1 h
4 portions
Ingredients
-
courgettes large4
-
vegetarian hard cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)90 g
-
fresh mint leaves15 g
-
bread torn in pieces60 g
-
olive oil plus extra for greasing30 g
-
red onions quartered120 g
-
pitted green olives12
-
fine sea salt1 tsp
-
ground black pepper¼ tsp
-
medium eggs2
-
ricotta cheese80 g
Difficulty
easy
Nutrition per 1 portion
Sodium
1062.3 mg
Protein
18.1 g
Calories
1372.5 kJ /
328 kcal
Fat
20.4 g
Fibre
3.7 g
Saturated Fat
7.6 g
Carbohydrates
18.2 g
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