Устройства и аксессуары
Veggie 'Burritos'
Подготовка 10 min
Всего 20 min
6 portions
Ingredients
-
cooked chickpeas (drained weight)240 g
-
olive oil30 g
-
garlic clove1
-
lemon juice2 Tbsp
-
tahini1 ½ Tbsp
-
fine sea salt½ tsp
-
boiling water
-
water
-
ice cubes
-
iceberg lettuce leaves, large6
-
carrots peeled, cut in pieces (4 cm)135 g
-
red peppers deseeded, cut in pieces (5 cm)150 g
-
coriander leaf12 sprigs
-
cress6 Tbsp
-
chia seeds6 tsp
-
pineapple (optional) cubed (1 cm)60 g
Difficulty
easy
Nutrition per 1 portion
Protein
5.3 g
Calories
686 kJ /
165 kcal
Fat
10 g
Carbohydrates
10.3 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Super Salads
9 Recipes
UK and Ireland
UK and Ireland
Вам также может понравиться...
Show allCrispy Smashed Potato Salad
1 h 30 min
Mini Vegetable Frittatas
35 min
Polenta Muffins with Prawns and Mayo
1 h 25 min
Baked Langos with Greek Yoghurt and Cheese
No ratings
Tuna Pâté
No ratings
Mini Prawn Omelettes
No ratings
Green Goddess Avocado Cucumber Salad
20 min
Tuna and Avocado Salad with Fermented Onions (Cutter)
72 h 30 min
Crisp Onsen Eggs
2 h
Beetroot Carpaccio with Burrata
1 h 25 min
Pea, Cherry Tomato and Feta Wraps
10 min
Temaki Sushi
1 h