Brown Rice Salad with Trout

Brown Rice Salad with Trout

4.7 29 rating

Подготовка 5 min

Всего 35 min

4 portions

Ingredients

water
1100 g
fine sea salt
2 tsp
brown rice rinsed
300 g
fresh trout fillets, skinless boneless
250 g
honey
40 g
Dijon mustard
20 g
wholegrain mustard
20 g
cider vinegar
40 g
grapeseed oil
80 g
rocket
200 g

Difficulty

easy

Nutrition per 1 portion

Protein 21 g

Calories 2436 kJ / 581 kcal

Fat 25.8 g

Carbohydrates 64.5 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Super Salads 9 Recipes
UK and Ireland

Вам также может понравиться...

Show all

Broccoli, Red Pepper and Pine Nut Salad

Broccoli, Red Pepper and Pine Nut Salad

10 min

Cavolo Nero and Roasted Chickpea Salad

Cavolo Nero and Roasted Chickpea Salad

25 min

Broccoli, red peppers and pine nuts salad

Broccoli, red peppers and pine nuts salad

10 min

Broccoli Cream Soup with Croutons

Broccoli Cream Soup with Croutons

1 h

Zesty Green Goddess Power Salad

Zesty Green Goddess Power Salad

20 min

Superfood Salmon Salad

Superfood Salmon Salad

1 h 5 min

Spiced Garlic Prawns and Squid

Spiced Garlic Prawns and Squid

20 min

Quinoa Salad with Butternut Squash, Spinach and Pomegranate

Quinoa Salad with Butternut Squash, Spinach and Pomegranate

45 min

Mediterranean Green Goddess Salad

Mediterranean Green Goddess Salad

40 min

Onion Bhaji

Onion Bhaji

45 min

Spanish Tortilla

Spanish Tortilla

1 h

Scallops with Parsnip Purée and Pancetta Crumbs

Scallops with Parsnip Purée and Pancetta Crumbs

30 min

Show all