Устройства и аксессуары
Red Lentil Soup
Подготовка 15 min
Всего 40 min
4 portions
Ingredients
-
fresh parsley leaves20 - 25 g
-
onions quartered100 g
-
sunflower oil20 g
-
ground cumin to taste1 - 1 ½ tsp
-
ground turmeric1 tsp
-
water1100 g
-
2 - 3 tsp vegetable stock paste, homemade, to tastevegetable stock cubes (for 0.5 l each) crumbled to taste2 - 3
-
red lentils300 g
Difficulty
easy
Nutrition per 1 portion
Protein
19 g
Calories
1245 kJ /
297 kcal
Fat
7 g
Fibre
14 g
Carbohydrates
33 g
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