Устройства и аксессуары
Falafel
Подготовка 20 min
Всего 1 h 25 min
35 pieces
Ingredients
-
dried broad beans soaked overnight270 g
-
fresh coriander roughly chopped5 sprigs
-
fresh parsley leaves only10 sprigs
-
dried chickpeas soaked overnight90 g
-
garlic cloves8
-
onions cut into quarters300 g
-
salt2 tsp
-
freshly ground black pepper½ tsp
-
flour2 tsp
-
ground cumin½ tsp
-
ground coriander1 tsp
-
baking soda1 tsp
-
baking powder3 tsp
-
sunflower oil for frying
Difficulty
easy
Nutrition per 1 piece
Protein
2.8 g
Calories
489 kJ /
117 kcal
Fat
9 g
Carbohydrates
6.3 g
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