Устройства и аксессуары
Black Bean Brownies
Подготовка 10 min
Всего 35 min
16 pieces
Ingredients
-
olive oil plus extra to grease½ tsp
-
2 oz bittersweet chocolate, choppedsemi-sweet chocolate chips chopped2 oz
-
almond milk unsweetened1 tbsp
-
low sodium black beans (approx. 15 oz), rinsed and drained1 can
-
large eggs2
-
coconut sugar5 ½ oz
-
balsamic vinegar1 tsp
-
baking powder½ tsp
-
baking soda½ tsp
-
vanilla extract½ tsp
-
salt1 pinch
-
chocolate chips (optional)5 oz
Difficulty
medium
Nutrition per 1 piece
Protein
7 g
Calories
883 kJ /
211 kcal
Fat
6 g
Fibre
5 g
Carbohydrates
34 g
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