Roasted Cauliflower and Kale Soup

Roasted Cauliflower and Kale Soup

4.5 36 ratings

Подготовка 20 min

Всего 1 h 5 min

6 portions

Ingredients

cauliflower florets (approx. 1 med. head)
20 oz
fennel bulb cut into pieces (approx. 1 med. bulb)
8 oz
yellow onions cut into pieces (approx. ½ med. onion)
4 oz
carrots cut into pieces (approx. 1 med. carrot)
2 oz
celery cut into pieces (approx. 1 med. stalk)
2 oz
garlic cloves
2
olive oil divided
4 tbsp
ground cumin to taste
1 - 2 tsp
fresh lemon thyme leaves and tender stems
10 sprigs
vegetable broth
32 oz
kale stems removed (approx. ½ bunch)
3 oz
lemon juice to taste
1 oz
salt to taste
1 tsp
fresh ground black pepper
½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 481.8 mg

Protein 3.9 g

Calories 626.9 kJ / 149.8 kcal

Fat 9.7 g

Fibre 5.6 g

Saturated Fat 1.5 g

Carbohydrates 15.1 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Veggie Table 51 Recipes
United States

Вам также может понравиться...

Show all

Broccoli Stem Soup with Crispy Potato Skins

45 min

Tomato Basil Soup

40 min

Pasta Fagioli Soup

40 min

Creamy Mushroom Soup

25 min

Sopa de Pollo (Chicken Soup)

45 min

Mushroom and Wild Rice Soup

30 min

Gazpacho

1 godz. 15 min

Matzo Ball Soup

1 godz. 20 min

White Bean Soup

2 godz. 45 min

Asparagus Cream Soup

25 min

Creamy Tomato Soup

30 min

Sweet Pea and Zucchini Soup

30 min

Show all