Устройства и аксессуары
Cauliflower and Broccoli Gratin
Подготовка 15 min
Всего 50 min
6 portions
Ingredients
Breadcrumbs
-
garlic clove1
-
100 g gluten-free bread, torn in pieces (approx. 100 g)bread torn in pieces (approx. 100 g)2 slices
-
fresh parsley (approx. 1 small handful)10 g
-
vegetarian hard cheese, cut in pieces (3 cm)Parmesan cheese cut in pieces (3 cm)50 g
Béchamel Sauce
-
40 g olive oil, cut in piecesbutter cut in pieces40 g
-
plain flour40 g
-
salt1 pinch
-
ground nutmeg½ tsp
-
milk500 g
Vegetables
-
water for steaming500 g
-
cauliflower florets cut in pieces (2-3 cm)150 - 300 g
-
broccoli florets cut in pieces (2-3 cm)150 - 300 g
Difficulty
easy
Nutrition per 1 portion
Protein
12.7 g
Calories
1027 kJ /
245 kcal
Fat
14.7 g
Carbohydrates
15.7 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
The Basic Cookbook 2018
174 Recipes
UK and Ireland
UK and Ireland
Вам также может понравиться...
Show allNaan Bread with Onion and Cumin
1 h 30 min
Stir-fried Vegetables
10 min
Moi Moi
1 h
Minted Mushy Peas with Crème Fraîche
20 min
Yam Pottage (Asaro)
35 min
Rosemary Mashed Root Vegetables
45 min
Pancetta-Wrapped Apricot Stuffing Roll (Australia)
1 h
Rice Salad with Vegetables
45 min
Curried Couscous, Carrot and Chickpea Salad
10 min
Pease Pudding
13 h 10 min
Carrot and Swede Mash
20 min
Kashmiri Rice
30 min