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Ingredients
Plum and raspberry compote
- 5 fresh blood plums, stones removed and flesh cut into quarters (see Tips)
- 1 tbsp lemon juice
- 1 cinnamon quill
- 2 sprigs fresh rosemary (optional)
- 1 tbsp pure maple syrup
- 125 g fresh raspberries (see Tips)
Chia pudding
- 100 g black chia seeds
- 400 g almond milk (see Tips)
- 1 tsp vanilla bean paste
- 2 tsp honey (optional)
- ground cinnamon, to taste
Assembly
- 2 fresh blood plums, stones removed, flesh cut into slices
- fresh berries, for garnishing
- Nutrition
- per 1 portion
- Calories
- 927.3 kJ / 220.8 kcal
- Protein
- 5.7 g
- Carbohydrates
- 18.8 g
- Fat
- 10.6 g
- Saturated Fat
- 1.1 g
- Fibre
- 12.9 g
- Sodium
- 65.9 mg
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