Lentil and Vegetable Bolognese Sauce

Lentil and Vegetable Bolognese Sauce

4.2 257 ratings

Подготовка 5 min

Всего 45 min

4 portions

Ingredients

red split lentils
150 g
water
700 g
onions quartered
80 g
olive oil
1 Tbsp
garlic cloves
2
tomatoes, tinned
400 g
courgettes sliced
150 g
button mushrooms halved
50 g
tomato purée to taste
2 - 3 Tbsp
dried oregano
½ tsp
fine sea salt
¾ tsp
ground black pepper
¼ tsp
fresh basil leaves finely sliced
3 sprigs

Difficulty

easy

Nutrition per 1 portion

Protein 11.7 g

Calories 841 kJ / 201 kcal

Fat 4.7 g

Carbohydrates 28 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Marinades 11 Recipes
UK and Ireland

Sun-Sational Savings 8 Recipes
UK and Ireland

Вам также может понравиться...

Show all

Coconut Dhal

20 min

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

30 min

Butter Chickpea Curry with Cauliflower Rice

25 min

Broccoli Fritters with Radish Salad and Lemon Quinoa

1 h

Ricotta, Mint and Courgette Lasagne

2 h

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

1 h

Cauliflower Mac and Cheese

1 h 40 min

Tofu Meatballs with Rice and Vegan Quindim

1 h 35 min

Root Veggie Gratin with Blue Cheese

1 h 30 min

Root Vegetable Hotpot with Harissa

40 min

Lentils with Rice- Fakes Moutzentra

45 min

Pasta with Fennel and Tomato Sauce

45 min

Show all