Устройства и аксессуары
Seekh kebabs
Подготовка 15 min
Всего 50 min
10 portions
Ingredients
-
water for soaking
-
coriander seeds1 tbsp
-
cumin seeds3 tsp
-
fresh coriander leaves, stalks and roots cleaned (see Tips)10 sprigs
-
fresh mint leaves only5 sprigs
-
garlic paste (see Tips)2 tsp
-
ginger paste (see Tips)2 tsp
-
fresh green chillies deseeded, trimmed and cut into halves2
-
lamb mince500 g
-
egg white1
-
chickpea (besan) flour50 g
-
garam masala (see Tips)1 tbsp
-
salt2 tsp
-
olive oil for brushing
-
natural yoghurt to serve
-
lime cut into wedges, to serve1
Difficulty
easy
Nutrition per 1 portion
Sodium
523.7 mg
Protein
13.1 g
Calories
604.5 kJ /
143.9 kcal
Fat
7.7 g
Fibre
2.5 g
Saturated Fat
2 g
Carbohydrates
4.6 g
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Australia and New Zealand
Australia and New Zealand
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