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Vegetable filled pastries (Lukhmi)

Vegetable filled pastries (Lukhmi)
3.9 11 rating
Подготовка 30 min
Всего 1 h 10 min
14 portions
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Ingredients

Pastry
  • plain flour plus extra for dusting
    250 g
  • ghee plus extra, melted, for brushing (see Tips)
    80 g
  • natural yoghurt
    2 tbsp
  • water
    50 g
  • salt
    1 tsp
Filling
  • fresh coriander leaves and stalks only
    8 sprigs
  • carrot cut into quarters
    100 g
  • potato cut into cubes (3 cm)
    100 g
  • fresh green chillies trimmed and cut into halves
    2
  • frozen green peas
    100 g
  • olive oil
    1 tbsp
  • ginger paste (see Tips)
    3 tsp
  • black mustard seeds
    1 tsp
  • fresh curry leaves
    10 - 20
  • cumin seeds
    1 ½ tsp
  • Kashmiri chilli powder
    ¼ tsp
  • lemon juice
    1 ½ tbsp
  • salt
    ¼ - ½ tsp

Difficulty

medium

Nutrition per 1 portion

Sodium 275.5 mg
Protein 3.8 g
Calories 682.5 kJ / 162.5 kcal
Fat 8.6 g
Fibre 2.5 g
Saturated Fat 4.2 g
Carbohydrates 17.5 g

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Также представлен в

Flavours of India 98 Recipes
Australia and New Zealand

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