Устройства и аксессуары
Egg white omelette
Подготовка 10 min
Всего 35 min
2 portions
Ingredients
-
egg white (5 egg whites)150 g
-
spring onions thinly sliced30 g
-
courgettes finely diced (2-3 mm)50 g
-
tomatoes finely diced (2-3 mm)50 g
-
fine salt plus extra to taste½ tsp
-
extra virgin olive oil1 tsp
-
water500 g
-
50 g Bündnerfleisch, in slicesbresaola in slices50 g
Difficulty
easy
Nutrition per 1 portion
Protein
17 g
Calories
431 kJ /
103 kcal
Fat
3 g
Fibre
17 g
Carbohydrates
2 g
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Power Food
10 Recipes
Switzerland
Switzerland
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