Устройства и аксессуары
Sweet seeded crackers
Подготовка 15 min
Всего 1 h 10 min
1 Total recipe
Ingredients
-
extra virgin coconut oil40 g
-
banana (approx. 90 g), broken into pieces1
-
water60 g
-
sesame seeds40 g
-
sunflower seeds50 g
-
pepitas60 g
-
white chia seeds40 g
-
flaxseeds2 tbsp
-
shredded coconut (see Tips)50 g
-
brown sugar (see Tips)1 tbsp
Difficulty
easy
Nutrition per 1 Total recipe
Sodium
50.2 mg
Protein
56.9 g
Calories
8550 kJ /
2035 kcal
Fat
174.2 g
Fibre
45.6 g
Saturated Fat
47.6 g
Carbohydrates
47 g
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Sweet Nourish
80 Recipes
Australia and New Zealand
Australia and New Zealand
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