Устройства и аксессуары
Warming amaranth porridge
Подготовка 10 min
Всего 50 min
4 portions
Ingredients
-
coconut oil2 tbsp
-
ground cumin½ tsp
-
black mustard seeds (see Tips)½ tsp
-
piece fresh ginger peeled and cut into matchsticks2 cm
-
water500 g
-
amaranth grains (see Tips)200 g
-
salt½ tsp
-
apple cider vinegar½ tsp
-
ground turmeric1 tsp
-
pumpkin seeds to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
7.7 mg
Protein
8.6 g
Calories
1260.5 kJ /
300 kcal
Fat
15.4 g
Fibre
4 g
Saturated Fat
9.1 g
Carbohydrates
30.2 g
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Good food, gluten free
94 Recipes
Australia and New Zealand
Australia and New Zealand
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