Warming amaranth porridge

Warming amaranth porridge

2.5 6 ratings

Подготовка 10 min

Всего 50 min

4 portions

Ingredients

coconut oil
2 tbsp
ground cumin
½ tsp
black mustard seeds (see Tips)
½ tsp
piece fresh ginger peeled and cut into matchsticks
2 cm
water
500 g
amaranth grains (see Tips)
200 g
salt
½ tsp
apple cider vinegar
½ tsp
ground turmeric
1 tsp
pumpkin seeds to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 7.7 mg

Protein 8.6 g

Calories 1260.5 kJ / 300 kcal

Fat 15.4 g

Fibre 4 g

Saturated Fat 9.1 g

Carbohydrates 30.2 g

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Также представлен в

Good food, gluten free 94 Recipes
Australia and New Zealand

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