Устройства и аксессуары
Warm Salad with Lentils, Cauliflower and Beans
Подготовка 5 min
Всего 30 min
4 portions
Ingredients
-
dried brown lentils (soaked for 30 minutes, then rinsed)150 g
-
water400 g
-
red onions quartered150 g
-
dried bay leaf1
-
garlic clove1
-
fine sea salt1 tsp
-
fresh green beans cut in pieces200 g
-
cauliflower florets small200 g
-
fresh parsley leaves only10 sprigs
-
sherry vinegar10 g
-
extra virgin olive oil40 g
-
za'atar1 tsp
Difficulty
easy
Nutrition per 1 portion
Protein
5.17 g
Calories
653 kJ /
156 kcal
Fat
10.42 g
Fibre
5.19 g
Carbohydrates
10.23 g
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Meat-free
10 Recipes
UK and Ireland
UK and Ireland
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