Tomato and Vegetable Quiche

4.1 31 ratings

Подготовка 15 min

Всего 1 h 45 min

6 portions

Ingredients

Pastry

unsalted butter diced, frozen for 20 minutes, plus extra for greasing
40 g
40 g lard, diced, frozen for 20 minutes, plus extra for greasing
wholemeal flour
150 g
unsalted butter
40 g
lard, diced, frozen for 20 minutes
water ice cold
30 g
fine sea salt
1 pinch

Filling

garlic clove
1
onions quartered
60 g
red peppers cut in pieces
50 g
olive oil
25 g
courgettes cut in pieces (1 cm)
70 g
frozen green peas
50 g
leeks sliced (1 cm)
50 g
grated mozzarella
50 g
cherry tomatoes halved
10
soy cream
120 g
double cream
large eggs
2
fine sea salt or to taste
2 pinches
ground black pepper or to taste
2 pinches
ground nutmeg or to taste
2 pinches
dried oregano
¼ tsp
fresh basil leaves to taste, for garnishing
8 - 10

Difficulty

medium

Nutrition per 1 portion

Sodium 177.3 mg

Protein 8.5 g

Calories 1181.5 kJ / 282.4 kcal

Fat 15.6 g

Fibre 2.1 g

Saturated Fat 6.1 g

Carbohydrates 26.3 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Picnics 17 Recipes
UK and Ireland

Вам также может понравиться...

Show all

Cheeseboard Spaghetti

45 min

Sun-dried Tomato Pesto Lasagne

1 h 25 min

Green Goddess Quinoa Salad

40 min

Indian-spiced Roast Butternut and Chickpea Curry

45 min

Pizza with Tomato, Red Pepper Sauce, Spinach and Eggs

1 h 45 min

Boston Baked Beans

20 min

Vegetable and Chickpea Tagine

50 min

Bean Burgers with Pistou and Slaw

1 h 30 min

Sweet and Sour Tofu with Un-fried Rice

2 h 5 min

Tempeh Bolognaise

30 min

Chickpea Pancakes

20 min

Cashew Cheese Pasta with Broccoli

40 min

Show all