Tomato and Vegetable Quiche

4.1 34 ratings

Подготовка 15 min

Всего 1 h 45 min

6 portions

Ingredients

Pastry

unsalted butter diced, frozen for 20 minutes, plus extra for greasing
40 g
40 g lard, diced, frozen for 20 minutes, plus extra for greasing
wholemeal flour
150 g
unsalted butter
40 g
lard, diced, frozen for 20 minutes
water ice cold
30 g
fine sea salt
1 pinch

Filling

garlic clove
1
onions quartered
60 g
red peppers cut in pieces
50 g
olive oil
25 g
courgettes cut in pieces (1 cm)
70 g
frozen green peas
50 g
leeks sliced (1 cm)
50 g
grated mozzarella
50 g
cherry tomatoes halved
10
soy cream
120 g
double cream
large eggs
2
fine sea salt or to taste
2 pinches
ground black pepper or to taste
2 pinches
ground nutmeg or to taste
2 pinches
dried oregano
¼ tsp
fresh basil leaves to taste, for garnishing
8 - 10

Difficulty

medium

Nutrition per 1 portion

Sodium 177.3 mg

Protein 8.5 g

Calories 1181.5 kJ / 282.4 kcal

Fat 15.6 g

Fibre 2.1 g

Saturated Fat 6.1 g

Carbohydrates 26.3 g

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Также представлен в

Picnics 17 Recipes
UK and Ireland

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