Crunchy Granola

Crunchy Granola

4.9 12 rating

Подготовка 1 h

Всего 2 h

50 portions

Ingredients

old fashioned rolled oats
21 oz
desiccated coconut, unsweetened
2 oz
wheat germ
3 ½ oz
sunflower seeds shelled
2 oz
sesame seeds
2 ½ oz
pumpkin seeds shelled
1 oz
mixed nuts (e.g. hazelnuts, pecans, walnuts, cashews, pistachios, almonds, peanuts) (see Tip)
7 oz
flaxseeds
2 ½ oz
raisins
9 oz
spelt flakes
6 ½ oz
dried apricots, pitted
7 oz
honey
3 ½ oz
coconut oil
7 ½ oz
7 ½ oz sunflower oil
whole milk
2 oz
barley malt syrup
3 ½ oz
salt
1 tsp

Difficulty

medium

Nutrition per 1 portion

Protein 4.1 g

Calories 697 kJ / 167 kcal

Fat 9.5 g

Carbohydrates 16 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Breakfast and brunch 10 Recipes
United States

Simple Ideas 179 Recipes
United States

Вам также может понравиться...

Show all

Pumpkin Pancakes with Praline Maple Syrup

Pumpkin Pancakes with Praline Maple Syrup

35 min

Almond Mocha Coffee

Almond Mocha Coffee

5 min

Berry Granola

Berry Granola

45 min

Chewy Cacao Amaretti Cookie Kisses

Chewy Cacao Amaretti Cookie Kisses

1 h 25 min

Gluten Free Pancakes and Waffles

Gluten Free Pancakes and Waffles

45 min

Cinnamon Dolce Coffee

Cinnamon Dolce Coffee

15 min

Antonio Bachour: Pancakes with Mascarpone Cream and Berries

Antonio Bachour: Pancakes with Mascarpone Cream and Berries

45 min

Steamed Eggs in Tomato Sauce (Shakshuka)

Steamed Eggs in Tomato Sauce (Shakshuka)

45 min

Granola

Granola

55 min

Orange and Cardamom Granola Clusters (Diabetes)

Orange and Cardamom Granola Clusters (Diabetes)

2 h 5 min

Sweet Potato Pancakes with Orange and Strawberries (Diabetes)

Sweet Potato Pancakes with Orange and Strawberries (Diabetes)

45 min

Carrot Cake Overnight Oats (Diabetes)

Carrot Cake Overnight Oats (Diabetes)

8 h

Show all