Устройства и аксессуары
Vegetable Samosa Filling
Подготовка 5 min
Всего 30 min
600 g
Ingredients
-
onions quartered100 g
-
garlic cloves2
-
black mustard seeds1 tsp
-
fine sea salt1 tsp
-
ground cumin1 tsp
-
ground coriander1 tsp
-
1 Tbsp lemon juice, (mango powder)amchoor (mango powder)1 tsp
-
ground turmeric¼ tsp
-
groundnut oil1 Tbsp
-
water200 g
-
potatoes peeled, diced (1 cm)150 g
-
cauliflower (optional) cut in pieces (1 cm)80 g
-
red split lentils rinsed80 g
-
frozen green peas70 g
Difficulty
easy
Nutrition per 600 g
Protein
22.2 g
Calories
2268 kJ /
542 kcal
Fat
20.8 g
Carbohydrates
66.6 g
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A Taste of India
72 Recipes
UK and Ireland
UK and Ireland
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