Breakfast sausages

Breakfast sausages

3.7 30 ratings

Подготовка 35 min

Всего 1 h 5 min

6 portions

Ingredients

Rice

water
1200 g
brown rice
200 g

Vegetable sausages

rolled oats
150 g
fresh mushrooms
50 g
firm tofu cut into pieces (2-3 cm)
200 g
zucchini cut into pieces (2-3 cm)
50 g
brown onion cut into quarters
100 g
fennel seeds
½ - 1 tsp
fresh rosemary leaves only
2 sprigs
fresh flat-leaf parsley leaves only
5 sprigs
fresh sage leaves only
10 sprigs
sun dried tomatoes drained
80 g
sea salt
¼ tsp
ground black pepper
¼ tsp
soy sauce
2 tbsp
nutritional yeast (see Tips)
1 tbsp
xanthan gum (see Tips)
1 tsp
oil for frying
2 - 4 tbsp
tomato sauce to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 613 mg

Protein 13.5 g

Calories 1812.2 kJ / 431.5 kcal

Fat 19.1 g

Fibre 9.5 g

Saturated Fat 3.2 g

Carbohydrates 47 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Vegetarian Kitchen 87 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all

Boiled Eggs

20 min

Ricotta and banana pancakes with honeycomb butter

1 h 50 min

Matcha baked oats

40 min

Breakfast burritos

45 min

Egg and bacon breakfast baguettes

25 min

Protein packed fluffy banana pancakes

30 min

Spiralized veggie nests with baked eggs & harissa mushrooms (Thermomix® Spiralizer, TM5)

1 h

Toasted muesli

1 h 40 min

Spiralized veggie nests with baked eggs & harissa mushrooms (Thermomix® Spiralizer, using modes)

1 h

Nut butter & berry chia jam overnight oats

24 h 10 min

Power green smoothie

5 min

Muffin pan chorizo frittatas

30 min

Show all