Устройства и аксессуары
Vegetable bake with goat's feta
Подготовка 25 min
Всего 1 h 30 min
6 portions
Ingredients
Lemon chilli dressing
-
lemon peel (1 x 5 cm), no white pith4 pieces
-
long red chilli deseeded if preferred1
-
fresh lemon thyme leaves only3 sprigs
-
garlic clove1
-
extra virgin olive oil40 g
-
lemon juice20 g
Vegetable bake
-
olive oil for greasing
-
Ruby Lou potatoes peeled and cut into very thin slices (see Tips)1 - 2
-
garlic cloves2
-
sweet potato cut into pieces (4-5 cm)300 g
-
carrot cut into pieces (4-5 cm)200 g
-
zucchini cut into pieces (4-5 cm)100 g
-
cornflour40 g
-
red onion cut into thin strips80 g
-
red capsicum deseeded and cut into thin strips80 g
-
egg1
-
salt½ tsp
-
ground black pepper½ tsp
-
fresh Swiss brown mushrooms cut into slices150 g
-
fresh baby spinach leaves to serve30 g
-
goat's milk feta crumbled, to serve70 g
Difficulty
easy
Nutrition per 1 portion
Sodium
359.7 mg
Protein
7.9 g
Calories
1087.5 kJ /
258.8 kcal
Fat
12.3 g
Fibre
6.6 g
Saturated Fat
3.2 g
Carbohydrates
25.5 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationВам также может понравиться...
Show allWaffles
25 min
American-style pancakes
45 min
Pikelets
35 min
Fluffy ricotta pancakes
35 min
Poached Eggs
15 min
Dutch baby pancake with fruit and yoghurt
35 min
Bircher muesli
12 h 10 min
Almond milk to almond pancakes
30 min
Slap pap (soft porridge)
40 min
Coconut and quinoa porridge with toasted almonds
30 min
High Protein Egg Bake
20 min
Magic muffins (Noni Jenkins)
30 min