Устройства и аксессуары
Chicken skewers with cumin rice and warm vegetable salad
Подготовка 35 min
Всего 2 h
4 portions
Ingredients
Marinated chicken skewers
-
salt1 ½ tsp
-
ground cinnamon1 tsp
-
ground sweet paprika1 tsp
-
ground allspice (see tip)1 tsp
-
chicken breast fillets, skinless cut in long thin strips (0.5 cm thick, 2 cm wide)450 g
-
cherry tomatoes (optional)6 - 8
-
onions50 g
-
60 g ketchuptomato purée (concentrated)60 g
-
fresh parsley leaves only4 - 6 sprigs
-
water80 g
-
vinegar20 g
Salad dressing
-
cherry tomatoes cut in halves50 g
-
wine vinegar15 g
-
olive oil20 g
-
salt½ tsp
-
freshly ground black pepper (optional)1 pinch
-
fresh parsley leaves only2 - 3 sprigs
Steamed chicken skewers, cumin rice and warm vegetable salad
-
basmati rice200 g
-
water1700 g
-
carrots cut in pieces120 g
-
cumin seeds (optional)1 tsp
-
salt1 ½ tsp
-
mixed vegetables (e.g. peppers, aubergines, courgettes, cauliflower, broccoli, asparagus), cut in pieces (3 cm)600 g
-
green lettuce leaves (optional) for serving100 g
Difficulty
medium
Nutrition per 1 portion
Protein
39 g
Calories
1801 kJ /
431 kcal
Fat
7 g
Fibre
6.8 g
Carbohydrates
48 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Fabulous Flavour on Every Level
72 Recipes
Switzerland
Switzerland
Вам также может понравиться...
Show allMeatballs with tomato sauce
No ratings
Five-spice duck with mushrooms, Asian vegetables and rice
1 h 5 min
Honey lime chicken supremes with Mango chutney
1 h 15 min
Chicken and pepper souvlaki with rice
1 h 5 min
Korean barbecue pork with rice salad
40 min
Piri Piri Chicken with Chopped Vegetable Salad
7 h 20 min
Couscous with chicken, lamb and spicy sausages
1 h 10 min
Bacon-wrapped turkey leg with potatoes
1 h 40 min
Chicken rolls with apples, sweet potatoes and curry sauce
1 h 25 min
Pork tenderloin with sauerkraut and potato purée
1 h 10 min
Pork tenderloin with red wine sauce and vegetables
45 min
Spinach and cheese-filled meatloaf
1 h 15 min