Coffee and cocoa toasted cereal

Coffee and cocoa toasted cereal

4.7 15 ratings

Подготовка 15 min

Всего 50 min

10 portions

Ingredients

cinnamon quill
1
almonds
100 g
Brazil nuts
80 g
dried figs cut into halves
100 g
orange zest only, no white pith
1
cocoa powder
30 g
rolled oats
250 g
ground cardamom
½ tsp
brewed espresso coffee
80 g
quinoa flakes
70 g
pepita seeds
70 g
millet
20 g
chia seeds
20 g
sultanas
50 g
dried cranberries
60 g
goji berries
50 g
shredded coconut
60 g
natural vanilla extract
1 - 2 tsp
pure maple syrup
130 g
macadamia oil
40 g
carob pieces
30 - 50 g
milk of choice to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 49 mg

Protein 12.7 g

Calories 2120.8 kJ / 504.9 kcal

Fat 28.2 g

Fibre 10.8 g

Saturated Fat 8.7 g

Carbohydrates 47.1 g

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Также представлен в

Breakfast and brunch 54 Recipes
Australia and New Zealand

Vegetarian Kitchen 87 Recipes
Australia and New Zealand

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