Baked beans

Baked beans

4.3 20 ratings

Подготовка 10 min

Всего 13 h 25 min

4 portions

Ingredients

dried navy beans (see Tips)
380 g
water
1700 g
brown onion (approx. 150 g), cut into halves
1
garlic clove
1
long red chilli deseeded if preferred
1
dried basil
1 tsp
extra virgin olive oil
30 g
kombu (optional) (see Tips)
5 cm
apple juice concentrate
1 tbsp
molasses
2 tsp
Vegetable stock paste (see Tips)
1 ½ tbsp
tamari
1 tsp
seeded wholegrain mustard
½ tsp
canned tomatoes
400 g

Difficulty

easy

Nutrition per 1 portion

Sodium 441.9 mg

Protein 24.4 g

Calories 1721.5 kJ / 409.8 kcal

Fat 9.7 g

Fibre 24.4 g

Saturated Fat 1.6 g

Carbohydrates 43 g

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Также представлен в

Vegetarian Kitchen 87 Recipes
Australia and New Zealand

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