
Dispozitive și accesorii
Warming turmeric and ginger drink
Prep 5 min.
Total 10 min.
4 portions
Ingrediente
-
lemon flesh only1
-
fresh turmeric with skin, cut into 2 mm slices or 1 tsp of ground turmeric20 g
-
fresh ginger cut into 2 mm slices20 g
-
water600 g
-
maple syrup or honey30 g
-
ground black pepper1 pinch
Valori nutritive per 1 portion
Calorii
43.4 kcal /
181.6 kJ
Proteine
0.8 g
Grăsimi
0.3 g
Carbohidrați
10.7 g
Fibre
1.7 g
Grăsimi saturate
0.1 g
Sodiu
9.2 mg