Sunrise Smoothie

Sunrise Smoothie

5.0 1 rating
Prep. 10 min
Total 10 min
2 glasses

Ingredients

  • ripe mangoes cut in pieces, frozen in a single layer (see tip)
    100 g
  • fresh pineapple cut in pieces
    60 g
  • passion fruit
    1
    25 g frozen passion fruit pulp, defrosted
  • banana (approx. 100 g), cut in pieces
    1
  • frozen strawberries
    60 g
  • freshly squeezed lemon juice
    25 g

Difficulty

easy


Nutrition per 1 glass

Sodium 4.6 mg
Protein 1.6 g
Calories 495.7 kJ / 118.5 kcal
Fat 0.5 g
Fibre 4.4 g
Saturated Fat 0.1 g
Carbohydrates 30.3 g

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