Dinner for 2 - Creamy Vegetable Soup, Steamed Chicken with Vegetable Tagliatelle and Mustard Sauce
TM6 TM5

Dinner for 2 - Creamy Vegetable Soup, Steamed Chicken with Vegetable Tagliatelle and Mustard Sauce

4.4 (16 avaliações )

Ingredientes

Soup, Steamed Chicken and Vegetable Tagliatelle

  • 3 - 3 ½ oz onions, halved
  • 1 garlic clove
  • 1 oz olive oil
  • 1 - 2 carrots, medium
  • 1 zucchini, large
  • 14 oz water, plus extra for soup
  • 2 level tsp salt
  • 16 oz mixed vegetables (e.g. potato, zucchini, carrots, leek), cut into pieces
  • 16 oz chicken breast fillets, cut into strips (2 in. x ¾ in.)
    ou 16 oz turkey breast fillets, skinless, cut into strips (2 in. x ¾ in.)
  • ½ oz unsalted butter (opcional)
    ou 1 tbsp cream (opcional)

Sauce

  • 2 oz crème fraîche
    ou 2 oz cream, min. 30% fat
  • 1 tbsp mustard
  • ½ tsp salt
  • 1 pinch ground black pepper
  • 3 - 4 sprigs fresh parsley, leaves only
  • 1 egg yolk (opcional)

Nutrição
por 1 portion
Energia
1269 kJ / 304 kcal
Proteína
31 g
Hidratos de carbono
13 g
Gordura
13 g
Fibra
4 g

Esta e mais de 80 000 receitas estão à sua espera! Encontre inspiração todos os dias.

Registe-se gratuitamente

Registe-se e experimente gratuitamente durante 30 dias gratuitos, e descubra o mundo do Cookidoo®. Sem compromisso.

Mais Informações

Receitas alternativas

Mostrar tudo