![Frokostsmoothie med frosne bær Frokostsmoothie med frosne bær](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/788061A3-1BA7-4E15-BCCC-EBB441DDD2C9/Derivates/85f17a1f-da8f-4860-9492-a4b0bd470a75.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 bananer (150 g), delt i biter
- 320 g frukt, frossen, blandet (blåbær, mango, kirsebær)
- 800 g melk
- 2 - 4 ss frø, blandet (solsikkefrø, gresskar, chia), etter smak
- Nutrition
- per 1 glass
- Calories
- 827 kJ / 197 kcal
- Protein
- 9.5 g
- Carbohydrates
- 22.5 g
- Fat
- 7 g
In Collections
Alternative recipes
Show allRensende fruktsmoothie
No ratings
Syrlig juice
No ratings
Eple- og reddikjuice
No ratings
Vitaminjuice
No ratings
Mineralvann med agurk og ingefær
No ratings
Grønn smoothie
No ratings
Sunn grønn smoothie
No ratings
Rabarbra- og jordbærjuice
45 Min
Sukkersirup
No ratings
Rosa Limonade
30 Min
Piñarita
5min
Frossen Negroni
No ratings