![Stuffed Courgettes - Zucchine farcite Stuffed Courgettes - Zucchine farcite](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/72B7B963-F861-4F3F-B0F8-C4B8E9C23ABF/Derivates/f3db56dd-851d-43a9-a2e6-ad0ecd5edf7d.jpg)
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Ingredients
- 4 courgettes, large
-
90
g Parmesan cheese, cut in pieces (2 cm)
or vegetarian hard cheese, cut in pieces (2 cm) - 15 g fresh mint leaves
- 60 g bread, torn in pieces
- 30 g olive oil, plus extra for greasing
- 120 g red onions, quartered
- 12 pitted green olives
- 1 tsp fine sea salt
- ¼ tsp ground black pepper
- 2 medium eggs
- 80 g ricotta cheese
- Nutrition
- per 1 portion
- Calories
- 1585 kJ / 380 kcal
- Protein
- 23.5 g
- Carbohydrates
- 13.5 g
- Fat
- 24 g
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